The power of sleep

Researchers at Tel Aviv University and UCLA have shown that long-lasting memories are consolidated during sleep by communication between the hippocampus and the cerebral cortex. Deep-brain stimulation during sleep improves memory consolidation and provides hope for dementia patients.

https://english.tau.ac.il/memory_sleep

https://www.nature.com/articles/s41593-023-01324-5

https://unitedwithisrael.org/israeli-research-reveals-brains-mechanism-for-memory-consolidation-during-sleep/

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