Pilates can help recover from a heart attack

A study at the rehabilitation institute at Kaplan Medical Center in Rehovot has shown that the Pilates physical fitness system can strengthen the body physically and emotionally after a heart attack. The exercises help reduce patients’ body-mass index and boosts confidence.

http://www.jpost.com/Business-and-Innovation/Health-and-Science/Israeli-researchers-discover-Pilates-exercises-help-after-heart-attack-455456

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