Link between sleep and the gut

Scientists at Haifa University and the Technion Institute have found a link between bacteria in the gut and sleep patterns.  Those that eat fatty foods tend to be night owls, whereas those that have a high fiber diet tend to be early risers.

https://www.timesofisrael.com/gut-tweak-can-make-everyone-a-morning-person-israeli-poop-analysis-suggests/

https://pubmed.ncbi.nlm.nih.gov/34695305/

This entry was posted in Israel's Medical Achievements. Bookmark the permalink.

Leave a Reply

Your email address will not be published.