An international clinical intervention study led by Ben-Gurion University researchers showed that the Green-MED diet – polyphenol-rich that includes green tea, walnuts, and the aquatic plant Mankai (Wolffia globosa), benefits insulin sensitivity and reduces inflammation, triglycerides and fats.
https://www.bgu.ac.il/en/news-and-articles/green-mediterranean-diet-rewires-folate-pathways/
https://www.clinicalnutritionjournal.com/article/S0261-5614(26)00128-7/fulltext