Heal yourself – hug a teddy

Research has proven the positive psychological effects of hugging. Since 2002, Israeli non-profit Healing Teddies has gifted about 37,000 teddy bears to cancer patients, trauma survivors and others. The patient is instructed to hug the bear for 10 minutes, three times a day to “activate” its abilities.

https://www.israel21c.org/healing-teddies-give-therapeutic-hugs-to-israeli-patients/

http://healingteddies.org.il/

https://www.jgive.com/new/en/ils/donation-targets/8677

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