Scientists at Israel’s Weizmann Institute have published a study showing the danger to health from eating foods that cause the blood sugar level to rise quickly. These foods vary for each individual and Weizmann wants more Israelis to join its Personalized Nutrition Project.
http://www.timesofisrael.com/will-ice-cream-make-you-gain-weight-it-depends-on-your-gut-study-finds/