The traditional high-fat potato and onion fried delicacy for Chanukah is not as bad for you as you may think. The potato ingredient fights colds, reduces cancer, heart and anaemia risks, helps digestion, lowers blood pressure, calms stress and protects bones. So go on – have one and enjoy it!
http://www.jpost.com/ArtsAndCulture/FoodAndWine/Article.aspx?id=249395