Why people exercise

Tel Aviv University researchers used AI tools to discover what motivates people to exercise. They found that 23.9% of those who engage in sports do so to improve their appearance, 18.9% exercise to maintain their physical health, and 16.9% exercise to maintain their mental health.

https://www.aftau.org/news_item/tau-research-people-exercise-more-for-their-appearance-than-their-physical-health/

https://www.jmir.org/2025/1/e54489

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