Finding solace underwater

Diving clubs in Eilat are offering evacuated Israelis free courses and sessions in scuba diving and free diving. The underwater setting, physical activity, breathing exercises, weightlessness, body control, and exposure to and overcoming fear can all serve to mitigate emotional pain and reduce stress.

https://www.timesofisrael.com/finding-solace-under-water-displaced-oct-7-survivors-learn-to-scuba-dive-in-eilat/

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